Jupiter Mental Fitness
Share Your Ideas & Events for Jupiter Mental Fitness Week!
Just like how we stay fit by going to the gym, walking with friends, or playing sports, we can work on our Mental Fitness. Mental Fitness looks different for all of us. In our 2nd year we want to build on our photo challenge by sharing FREE events that meet the variety of interests and experiences in our community. The Planning Committee is looking to promote or plan community events that match our Jupiter Mental Fitness Week themed days of the week.
SELF CARE SATURDAY, May 14 – How do you take care of yourself?
SOULFUL SUNDAY, May 15 – How do you boost your soul?
MINDFUL MONDAY, May 16 – How do you stay present in the moment?
TALKING TUESDAY, May 17 – Who are you talking to?
WELLNESS WEDNESDAY, May 18 – How do you stay healthy?
GET YOUR GREEN ON THURSDAY, May 19 - Wear green for mental health awareness and trauma informed care. Also tag #GETYOURGREENON #GYGO2021
FRESH AIR FRIDAY, May 20 – How do you spend time outdoors?
Submit your events, or projects that are already happening that you want to promote during Jupiter Mental Fitness Week. We also want to hear ideas from community members to know what events you want to see. The ultimate goal of the Jupiter Mental Fitness Week is to increase awareness of mental health and wellness and provide community resources for mental health.
If you are in need of assistance with mental health resources and support, check out…
Palm Beach County’s Get Your Green On - The Get Your Green On campaign aims to raise awareness by creating visible support and fostering safe spaces to talk openly about mental health and trauma.
211 - is a community helpline and crisis hotline that provides suicide prevention, crisis intervention, information, assessment, and referral to community services for people of all ages. Just call 2-1-1.
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
