American Heart Association (AHA) has been identified as the strongest partners with the ability to support the momentum of healthy eating and active living in the Jupiter, and potentially bring the work spurred in Jupiter to other communities.
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Register to join Healthier Jupiter on Wednesday, June 22nd for a Lasting Impact Celebration. Registration is capped at 50 people so register soon!
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Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department, and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, offered our 5th annual FREE 9-week Couch to 5K Training Program to help individuals gradually increase their physical activity levels enough to walk or run a 5K (3.1 miles). Check out the results of our 2022 Program!
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Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, created a free nine-week “Couch to 5K” training program to help participants gradually increase their physical activity to walk/run a 5K (3.1 miles).
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The Let’s Move: Commit to Change Physical Activity Challenge invites Palm Beach County residents to form teams and get moving together – let’s make this fun! Commit to exercising at least 30 minutes a day, log your minutes, and let’s see if we can get Town of Jupiter and the Healthier Jupiter Team to #1!
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The Couch to 5K Training Program helps individuals gradually increase their physical activity levels enough to walk or run a 5K (3.1 miles) in 9 weeks. In addition to the encouragement and training guidance from Jupiter Medical Center Wellness Centers, we want to provide participants with resources to be active in the community. One resource is helpful technology or phone apps.
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