Healthy at Home from the American Heart Association

Remember, nutrition and physical activity still count even during quarantine!

American Heart Association Palm Beach County has created a Healthy at Home Toolkit for our local community! The goal is to provide healthy eating and physical activity tips during this time.

You can download it here. Or click the pages below.

If you would like printed copies to distribute to your friends, family or neighbors please send Healthier Jupiter’s Project Director, Joanna Peluso an email at healthierjupiter@htpbc.org with your name, how many copies you would like and a day/time to pick up.

Thank you to Healthier Jupiter’s Steering Committee Member and Co-chair Sheree Wolliston the Director of Community Impact for the American Heart Association Southeast Region for sharing this incredible resource. For nearly 100 years, we've been fighting heart disease and stroke, striving to save and improve lives. You can check out more about American Heart Association in Palm Beach County here.

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Healthier Jupiter, in partnership with Jupiter Medical Center is dedicated to bringing the greater Jupiter community together to encourage each person to live their healthiest life. Healthier Jupiter is part of the Palm Health Foundation’s Healthier Together Initiative, a long-term, community-driven approach to solving a community’s complex healthcare issues. This initiative’s project goals include:

• Promote and ensure opportunities for healthy eating and active living

• Encourage people to engage mentally and physically in healthy behaviors

• Convene and collaborate with individuals and organizations across multiple sectors

• Advocate for sustainable policy changes to improve health

• Provide resources and education on chronic disease risks and prevention

• Address the social, economic and environmental factors impacting health