We know that for some of our Couch to 5K participants once they do one 5K they are hooked! We don't blame you - it is awesome being around other like minded individuals and striving to get better every time. Swag bags are cool too!

Now that more 5Ks are happening in person, here are some great websites to check out where you can find local 5Ks:

Run Sign Up: runsignup.com/Races
Palm Beach Road Runners: palmbeachroadrunners.com/
Active: active.com/running/5k

Also we are really big fans of the following organizations and their annual 5Ks. Here are some upcoming 5Ks you may want to check out/save the date:

Live Like Jake 5K - livelikejake5k.com/
Women for Women 5K - womenforwomenrun.com/
Roots & Ruts for Els Center for Autism
Run for the Pies benefitting Good Shepherd Food Pantry - pies.palmbeachroadrunners.com/
Freedom 4 Miler benefitting Believe With Me - runsignup.com/Race/FL/Tequesta/Freedom4MileRun

Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department, and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, holds an annual 9-week Couch to 5K Training Program. The Couch to 5K Training Program helps individuals gradually increase their physical activity levels enough to walk or run a 5K or 3.1 miles. This program is great to ease your way into a healthier lifestyle and reach your fitness goals. For more information visit healthierjupiter.org/couchto5k.

You can check out other articles in our Couch to 5K Education Series:

Couch to 5K: How to Find Local 5Ks