Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department, and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, offered our 5th annual FREE 9-week Couch to 5K Training Program to help individuals gradually increase their physical activity levels enough to walk or run a 5K (3.1 miles). Check out the results of our 2022 Program!
Read MoreHealthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, created a free nine-week “Couch to 5K” training program to help participants gradually increase their physical activity to walk/run a 5K (3.1 miles).
Read MoreThe Let’s Move: Commit to Change Physical Activity Challenge invites Palm Beach County residents to form teams and get moving together – let’s make this fun! Commit to exercising at least 30 minutes a day, log your minutes, and let’s see if we can get Town of Jupiter and the Healthier Jupiter Team to #1!
Read MoreThe Couch to 5K Training Program helps individuals gradually increase their physical activity levels enough to walk or run a 5K (3.1 miles) in 9 weeks. In addition to the encouragement and training guidance from Jupiter Medical Center Wellness Centers, we want to provide participants with resources to be active in the community. One resource is helpful technology or phone apps.
Read MoreIt is too expensive to work out. I don’t have the right equipment to strength train. Have you ever had these thoughts? Well, I am here to let you know Jupiter has some great areas where you can walk, run, bike and strength train for free!
Read MoreHealthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department, and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, held our 4th annual 9-week Couch to 5K Training Program virtually this year! Read more about the highlights.
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