Posts tagged physical activity
Couch to 5K 2020 - We still had a great time and you can too!

Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, created a free nine-week “Couch to 5K” training program to help participants gradually increase their physical activity to walk/run a 5K (3.1 miles).

We were able to get four trainings in before we cancelled the program due to the coronavirus. T

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