Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, created a free nine-week “Couch to 5K” training program to help participants gradually increase their physical activity to walk/run a 5K (3.1 miles).
We were able to get four trainings in before we cancelled the program due to the coronavirus. T
Read MoreHealthier Jupiter’s Student Voice Reporter shares her experience with the Couch to 5K Training Program. Read more about her experience, and why you should join too!
Read MoreSpring is a time for new beginnings. That’s why I decided to sign up for Healthier Jupiter’s Couch to 5K training program with my mom and sister. To be honest I had never done anything like that before, but I was excited to try it out.
Read MoreHealthier Jupiter, in partnership with The Town of Jupiter’s Recreation Department and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, held its second annual 9-week Couch to 5K Training Program.
Read MoreRegular physical activity can make a lasting change in your health! If you participate in sustained physical activity for 30 minutes a day or more, you can improve your health dramatically.
Read MoreFor the second year in a row, Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, is hosting a free 9-week “Couch to 5K” (C25K) training program to help participants gradually increase their physical activity to walk/run a 5K (3.1 miles).
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