The Let’s Move: Commit to Change Physical Activity Challenge invites Palm Beach County residents to form teams and get moving together – let’s make this fun! Commit to exercising at least 30 minutes a day, log your minutes, and let’s see if we can get Jupiter and the Healthier Jupiter Team to #1!
Read MoreFebruary is Heart Month with the American Heart Association. There are so many ways for you to get involved and focus on your heart health through our local chapter of the American Heart Association Palm Beach County.
Read MoreJoanna Peluso, Healthier Jupiter’s Project Director has been appointed to the Palm Beach County Transportation Planning Agency’s Bicycle-Trailways-Pedestrian Advisory Committee (BTPAC) . The BTPAC is responsible for advising and informing the TPA Board regarding pedestrian and bicycle issues in Palm Beach County. Joanna will be joining the BTPAC as a member of the health community.
Read MoreThe Sustainability Subcommittee of the Economic Development Committee of the Palm Beach North Chamber of Commerce’s mission is to establish and recommend environmental health and sustainability best practices for the Chamber and its members. The subcommittee is proud to announce our new Vice-Chair Joanna Peluso, joining Chelsea Reed, the current Chair.
Read MoreAlthough the benefits of exercise are great, incorporating more physical activity into your life is easier said then done. So what can you do to incorporate more physical activity? Start by thinking why you don’t exercise as much as you can or want to. Then start small, keep it up and find physical activities you enjoy doing. Below you can find some of the most common barriers to being more physically active and some fun ways to overcome them.
Read MoreHealthier Jupiter is really excited to see that County Commissioner Maria Marino is focusing on health in our community, especially looking at fitness! As Commissioner Marino mentions, we are fortunate to have some great opportunities for physical activity right in our Jupiter Community. Check out Commissioner Maria Marino’s article “Make Fitness a Priority”
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